Hand hockey

Hit the puck through your partner’s goal created by their hands and arms.
About the game
Who it's for
For ages 10
Groups
User skills
Physical Fitness
Equipment needed
- A soft ball or another round object (scrunched up paper or rolled up socks) that can be used as a hockey puck.
How to play
Game variations
1
Start on all fours before moving to push-up position.
2
Allow the player making the goal to move whilst in push up position to try and stop the puck going through their goal. Or allow them to defend the goal by using one hand whilst the other arm is still supporting their weight.
3
Use a round ball which rolls quicker.
4
Allow both players to move around their half of an area whilst trying to score and defending their goal, but ensuring they remain facing each other and forward at all times.